Nutrition Programmes For You
One-to-One Consultation Package (3 Consultations for one Client
£249
Package includes:
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Pre-consultation questionnaire
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Analysis of questionnaire including food diary feedback
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1x 75 minute consultation, face to face or video call
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1x 20 minute call to feedback your nutrition plan
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2x 45 minute follow-up sessions - face to face or video call
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3 day food diary review
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A bespoke meal and lifestyle plan, which is reviewed at every session
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Supplement plan if deemed necessary with supplier discounts
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Advice on testing if necessary
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Supporting guides/handouts provided
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Write to GP/Consultant if necessary
The Support Package
This is for you if you struggle with motivation, require more support & accountability during your sessions!
£319
Package includes:
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Pre-consultation questionnaire
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1x 90 minute consultation, face to face or video call
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1x 20 minute session to feedback your nutrition plan x2
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3x45 minute follow-up sessions - face to face or video call
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3 check-in calls between consultations
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Lifestyle intervention plan
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3 day food diary review
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A bespoke meal and lifestyle plan, which is reviewed at every session
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Supplement plan if deemed necessary with supplier discounts
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Advice on testing if necessary
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Supporting guides/handouts provided.
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Test analysis and interpretation if required.
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Write to GP/Consultant if necessary
Benefits of Tom's Nutrition Packages
Optimise your Health - There is no Magic Pill
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A number of health concerns/conditions are likely to require more than one nutrition appointment.
With complex chronic health conditions such as Multiple Sclerosis, Osteoporosis, Rheumatoid Arthritis or Infertility, a number of contributing factors are likely to require support such as digestion, detoxification, immunity etc. Additionally, dietary changes and supplementation needs may take from weeks to months to show improvement. Patience is key when working on improving your health.
Accountability
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Your accountability will be enhanced through regular appointments with me.
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By committing yourself, you are more likely to stick to and succeed in achieving your identified health goals through coaching techniques i have acquired in my NHS Coaching role and experience of working with clients for Nutrition.
Establishing a Partnership
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As a client, working together with your Nutritionist is key to achieving your identified health goals.
This partnership allows you to be in charge of improving your own health and changing the outcome of disease.